Mental Toughness

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Mental Toughness is the ability to resist, manage, and overcome your doubts, your worries, your concerns, and the circumstances that prevent you from succeeding or excelling at a task.  “So, having the courage to be disliked is not an easy task.” (Bruce Lee)

Most everyone prides themselves on being liked because most of us thrive on being accepted and validated. However, as I choose to write about this subject,  I cannot reflect on my past. From my first steps to my first fight, being mentally tough is essential and often a necessary evil, and being accepted is obsolete as long as I am pleased with who I am.

 

This Article was Last Updated On: August 7, 2021
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