Veterans

As a war veteran, I shared many of my experiences. These experiences helped to define me, but even then, I found my true character. Learning to stay positive has been my guiding light.

PTSD Does Not Discriminate

Posted on April 21, 2024April 21, 2024 by Dr. Ronald Alston, Sr.

Often, when the word trauma, or PTSD, is mentioned, the response reflects on someone who has served in the military and experienced war. However, that reflection doesn't apply in all situations because anyone can suffe...
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Owning Your Life

Posted on December 20, 2022April 24, 2026 by Dr. Ronald Alston, Sr.

To own your life is to be in charge of it while acting responsibly. Once you're capable of making sound decisions, deciding what you want to do is the mission, followed by a plan. Having a say in your life means you have...
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Transparency: The Missing Link

Posted on January 10, 2022February 6, 2022 by Dr. Ronald Alston, Sr.

Having written several articles about the stressors of PTSD, I have learned more every day about this debilitating condition. As I have lived this ill-sighted fate, my introduction to a greater fear has been the idea of ...
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The Road Home Experience : The Veterans Retreat

Posted on October 20, 2021December 2, 2021 by Dr. Ronald Alston, Sr.

The Road Home Program assists Veterans in overcoming emotional trauma and helps them live a more productive life. I will take you through a few days that articulate the day-long interactions with staff who facilitate les...
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It’s An Alpha State Of Mind

Posted on October 10, 2021November 11, 2025 by Dr. Ronald Alston, Sr.

When engaged in an 'Alpha' state of mind, the first of four brain waves is represented as mirrors and a hypnotic placement of thinking focused on being receptive. In this state of consciousness, a person is calm and can ...
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