Conscious and Subconscious Mind

Rejection and Redirection

Posted on January 13, 2026May 24, 2026 by Dr. Ronald Alston, Sr.

Rejection is one of the most misunderstood experiences in life. It arrives uninvited, stings deeply, and often feels personal. A declined application, a missed opportunity, an unanswered message, or a door slammed shut...
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Delta Brainwaves

Posted on June 30, 2025September 8, 2025 by Dr. Ronald Alston, Sr.

Delta Brainwaves are the slowest type, with a frequency range of 0.5 to 4Hz. They are associated with deep sleep, relaxation, and unconscious states of mind. Delta waves are most prominent during slow-wave sleep, also kn...
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Beta Brainwave

Posted on June 1, 2025September 8, 2025 by Dr. Ronald Alston, Sr.

Beta Brainwaves, with a frequency range of 12-30 Hz, are associated with active thinking and problem-solving, including focus and alertness. They are dominant during wakeful states when a person is engaged in logical rea...
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Alpha Brain Waves

Posted on May 30, 2025September 9, 2025 by Dr. Ronald Alston, Sr.

According to scientists, the 'Alpha Brain Wave' construct is a type of brain function that falls within the frequency range of 8 to 12Hz. This function is also associated with a relaxed but alert mind, often linked to cr...
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Is Perception Greater Than Reality

Posted on April 5, 2025April 5, 2025 by Dr. Ronald Alston, Sr.

In a world driven by facts, data, and logic, the phrase 'perception' is more significant than reality and might seem counterintuitive, if not outright false. The truth we are taught is objective. It exists independently ...
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