Psychological Behaviors

Patterns are repetitive acts created by the human mind. Depending on the person being evaluated, these patterns can be constructive and destructive to the human psyche.

Self-Inflicted Pain

Posted on April 21, 2026 by Dr. Ronald Alston, Sr.

The psychology of self-inflicted pain, often referred to clinically as non-suicidal self-injury, is complex, deeply personal, and frequently misunderstood. While behaviors like cutting can appear alarming or confusing fr...
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Recognizing Depression

Posted on April 1, 2026May 24, 2026 by Dr. Ronald Alston, Sr.

Let me be clear, depression is a mood disorder that impacts both emotional and physical well-being. It can affect anyone, regardless of age, gender, or background. While occasional sadness is part of life, depression is ...
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It Is-What It Is

Posted on February 10, 2026March 6, 2026 by Dr. Ronald Alston, Sr.

Accept what can't be changed, but control your response.

Few phrases in modern language carry as much quiet power and paradox as "It is what it is.' On the surface, it seems simple, almost dismissive. Yet beneath its casual tone lies a profound philosophy about acceptance, c...
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Controlling the Narrative: A Psychological Perspective

Posted on November 15, 2025May 13, 2026 by Dr. Ronald Alston, Sr.

controlling your story and your conversation, creates the control of the thoughts of others.

'Controlling the Narrative' is more than a political slogan or corporate catchphrase; it's a psychological principle that touches on influence and perception —and, of course, human behavior. At its core, it refers to s...
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