Personality Types

It is understanding others as well as yourself becomes the key to handling unsightly emotions.

Generational Differences

Posted on May 3, 2026May 3, 2026 by Dr. Ronald Alston, Sr.

I chose this topic to address the interaction and relationships between parents and their children. Generational differences refer specifically to the variations in attitudes, values, behaviors, and communication style...
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Pain – Change- Resistance

Posted on February 2, 2026 by Dr. Ronald Alston, Sr.

Most people believe their suffering is caused by change. The job ended. The relationship shifted. The world feels unfamiliar. Expectations no longer match reality. Life as it once was is gone. But this belief masks a...
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Worry: A Silent Companion

Posted on May 10, 2025October 15, 2025 by Dr. Ronald Alston, Sr.

a couple working through challenges and hard decisions.

Many of our everyday concerns are beyond our control because having no power means we step aside and let time —and perhaps even fate —take over. Worry is a universal human experience. Whether it's about finances, health,...
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Problem Solving and Decision Making

Posted on April 20, 2025October 15, 2025 by Dr. Ronald Alston, Sr.

Two Of The Most Significant Concerns People Have Are Problem-Solving And Decision-Making. People rarely pursue solving a problem, mainly because they lack concern about how to address it, as they are comfortable an...
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Falling Victim To Cults

Posted on February 22, 2025October 21, 2025 by Dr. Ronald Alston, Sr.

ARE YOU A CANDIDATE? Falling victim to a cult requires an understanding of the risks and warning signs. Cults have existed throughout history, preying on individuals seeking purpose, community, or answ...
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