Character Flaws

We all have flaws in our character, which means that no one is perfect. The test for this reality lies with your complete acceptance of this known fact.

Pain – Change- Resistance

Posted on February 2, 2026 by Dr. Ronald Alston, Sr.

Most people believe their suffering is caused by change. The job ended. The relationship shifted. The world feels unfamiliar. Expectations no longer match reality. Life as it once was is gone. But this belief masks a...
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Worry: A Silent Companion

Posted on May 10, 2025October 15, 2025 by Dr. Ronald Alston, Sr.

a couple working through challenges and hard decisions.

Many of our everyday concerns are beyond our control because having no power means we step aside and let time —and perhaps even fate —take over. Worry is a universal human experience. Whether it's about finances, health,...
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Problem Solving and Decision Making

Posted on April 20, 2025October 15, 2025 by Dr. Ronald Alston, Sr.

Two Of The Most Significant Concerns People Have Are Problem-Solving And Decision-Making. People rarely pursue solving a problem, mainly because they lack concern about how to address it, as they are comfortable an...
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Irrational Behaviors: The Outcome

Posted on December 1, 2024September 4, 2025 by Dr. Ronald Alston, Sr.

All behaviors that are considered irrational involve uncontrolled emotions that govern your behavior. To avoid such a takeover, one should find it necessary to identify emotions and their source to determine what changes...
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Negative Bias

Posted on November 23, 2024October 17, 2025 by Dr. Ronald Alston, Sr.

"Negative Bias, a psychological reference, highlights the thinking process, but on a one-sided scale. Negative Bias is a form of prejudicial significance that carries a negative view on all issues, creating confusion, se...
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