Thinking Methodologies

It’s not enough to think, but knowing how to think is critical. Think as though you research everything.

Rejection and Redirection

Posted on January 13, 2026May 24, 2026 by Dr. Ronald Alston, Sr.

Rejection is one of the most misunderstood experiences in life. It arrives uninvited, stings deeply, and often feels personal. A declined application, a missed opportunity, an unanswered message, or a door slammed shut...
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The Stigma of Mental Health

Posted on April 5, 2025April 24, 2026 by Dr. Ronald Alston, Sr.

BREAKING THE STIGMA A significant barrier to seeking help is the stigma surrounding mental health. People often fear being judged or misunderstood. However, conversations around mental health are evolving, and public aw...
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Handling Grief

Posted on December 16, 2023 by Dr. Ronald Alston, Sr.

Handling grief is different from one person to the next. Approaching grief for what it is is quite a difficult task. Since there are no limitations on grieving, each needs to focus more on discovery than loss. Your d...
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Living With Purpose

Posted on August 21, 2023 by Dr. Ronald Alston, Sr.

Living in a world of constant deliverance from yourself, the world, and others requires you to learn from your bad choices and take from that experience how not to repeat an experience that doesn't serve you. Our engag...
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Your Mind Can Be Your Prison

Posted on November 1, 2021October 4, 2025 by Dr. Ronald Alston, Sr.

As presented in the picture, this truth is much more of the human psyche than any other thinking regimen. One of the spoils of life is harboring all of the living's negativity, then allowing this reality to control your ...
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