Brain Function

Delta Brainwaves

Posted on June 30, 2025September 8, 2025 by Dr. Ronald Alston, Sr.

Delta Brainwaves are the slowest type, with a frequency range of 0.5 to 4Hz. They are associated with deep sleep, relaxation, and unconscious states of mind. Delta waves are most prominent during slow-wave sleep, also kn...
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Beta Brainwave

Posted on June 1, 2025September 8, 2025 by Dr. Ronald Alston, Sr.

Beta Brainwaves, with a frequency range of 12-30 Hz, are associated with active thinking and problem-solving, including focus and alertness. They are dominant during wakeful states when a person is engaged in logical rea...
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Alpha Brain Waves

Posted on May 30, 2025September 9, 2025 by Dr. Ronald Alston, Sr.

According to scientists, the 'Alpha Brain Wave' construct is a type of brain function that falls within the frequency range of 8 to 12Hz. This function is also associated with a relaxed but alert mind, often linked to cr...
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