Conscious and Subconscious Mind

The Stigma of Mental Health

Posted on April 5, 2025April 24, 2026 by Dr. Ronald Alston, Sr.

BREAKING THE STIGMA A significant barrier to seeking help is the stigma surrounding mental health. People often fear being judged or misunderstood. However, conversations around mental health are evolving, and public aw...
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Negative Bias

Posted on November 23, 2024October 17, 2025 by Dr. Ronald Alston, Sr.

"Negative Bias, a psychological reference, highlights the thinking process, but on a one-sided scale. Negative Bias is a form of prejudicial significance that carries a negative view on all issues, creating confusion, se...
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Compromise Over Surrender

Posted on July 26, 2024July 30, 2024 by Dr. Ronald Alston, Sr.

If you have compromised your ability and know-how and chose to surrender, you may need to reconsider your options. Where compromise may be an advantage, considering both sides is essential to your well-being. Along with ...
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Handling Grief

Posted on December 16, 2023 by Dr. Ronald Alston, Sr.

Handling grief is different from one person to the next. Approaching grief for what it is is quite a difficult task. Since there are no limitations on grieving, each needs to focus more on discovery than loss. Your d...
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Living With Purpose

Posted on August 21, 2023 by Dr. Ronald Alston, Sr.

Living in a world of constant deliverance from yourself, the world, and others requires you to learn from your bad choices and take from that experience how not to repeat an experience that doesn't serve you. Our engag...
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