Dr. Ron

This category points out specific points of view that are near and dear to me. Living this life of bumps and bruises gives a perspective that no one else has seen. Coming through that reality and identifying what that experience also allowed me to share how I made it through the challenges.

Dealing with Anger

Posted on December 17, 2019October 28, 2025 by Dr. Ronald Alston, Sr.

As a result of my combat Post Traumatic Stress Disorder, Anger occurs when I have no avenue to escape the grasp of this crippling emotion. When I experience this irreversible mindfulness, my anxiety elevates, and uncontr...
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Unintended Reality

Posted on December 17, 2019November 7, 2025 by Dr. Ronald Alston, Sr.

"Those who profess to favor freedom and yet depreciate agitation are men who want crops without plowing up the ground." -Frederick Douglass Rain without thunder and lightning, or the ocean without its undercurrent...
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What’s Your Absolute

Posted on July 6, 2018September 16, 2025 by Dr. Ronald Alston, Sr.

As often as I speak, I don't consider myself a motivator, nor am I an inspirational speaker. I advocate for being that 'life realist' because I have no time to waste time. I look at my life as one of opportunity, the opp...
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Complacency- Not a Good Idea

Posted on December 13, 2017February 13, 2021 by Dr. Ronald Alston, Sr.

I learned early in life that being comfortable with who I was and what I was doing was no longer my challenge. My comfort levels were red flags alerting me that it was time to make changes with my varied successes. As a ...
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The Protest-The Discovery

Posted on October 16, 2017November 12, 2025 by Dr. Ronald Alston, Sr.

For centuries, the protest has been the mainstay in black America. It was a means of voicing concerns about segregation, civil rights, equal employment, fair wages, voting rights, and anything else of worth that has go...
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