Therapeutic

Therapy affects all people from all walks of life. Don’t shy away from what maybe useful.

Living With a Troubled Past

Posted on April 21, 2025October 19, 2025 by Dr. Ronald Alston, Sr.

Everyone has a past, but for some, it feels heavier, like dragging chains through every step forward. A troubled past can take many forms, like coming from a broken home, addiction, trauma, failure, betrayal, or moments ...
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Your Need To Respond To Articles

Posted on February 18, 2025September 28, 2025 by Dr. Ronald Alston, Sr.

Individuals often seek ways to cope with overwhelming thoughts and feelings during an emotional crisis. Writing about one's emotions can be a powerful tool for healing, self-discovery, and personal growth. Whet...
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Sex Clouded By Deception

Posted on February 14, 2025February 6, 2025 by Dr. Ronald Alston, Sr.

Everyone, especially women, tells themselves they love someone because of a sexual commitment or a sexual fantasy but neglects the actual emotional attachment that ensures her partner feels the same way. Moreover, men fa...
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Pushing Your Human Limits

Posted on January 3, 2025September 12, 2025 by Dr. Ronald Alston, Sr.

YOUR NEW YEAR'S RESOLUTION 2025 Pushing human limits is expanding your consciousness to exude extraordinary efforts and achievements to render yourself exceptional. The exception, rather than the rule, is the pinnacle o...
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Silence Is Defeaning

Posted on December 10, 2024December 1, 2024 by Dr. Ronald Alston, Sr.

Amid so much chaos among politicians during the 2024 presidential election season, the silence of fundamental discord is evident. Given profound disappointment, Democrats being forced to model acceptance of...
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