behaviors

Marriage Is Defined By Behavioral Patterns

Posted on April 22, 2022March 5, 2026 by Dr. Ronald Alston, Sr.

Every woman dreams of a fairy-tale wedding and a lifetime union; however, this union involves another person who requires more time to get to know each other. Women, in particular, get caught up in how their man looks, h...
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It’s An Alpha State Of Mind

Posted on October 10, 2021November 11, 2025 by Dr. Ronald Alston, Sr.

When engaged in an 'Alpha' state of mind, the first of four brain waves is represented as mirrors and a hypnotic placement of thinking focused on being receptive. In this state of consciousness, a person is calm and can ...
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Reinforcing The Power Within

Posted on October 1, 2021September 13, 2025 by Dr. Ronald Alston, Sr.

What is 'positive reinforcement? In simple terms, it is the thinking method applied that strengthens future behavior whenever an outside source threatens that behavior. An individual must become consistent with imparting...
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James Baldwin : Point Blank

Posted on June 30, 2021September 10, 2025 by Dr. Ronald Alston, Sr.

I was moved when I listened to this interview from 1979. As always, Baldwin was unapologetically direct about racism in this country then, and his words still apply today. But, unfortunately, his conversations, much like...
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Behavioral Predictors

Posted on December 26, 2019September 13, 2021 by Dr. Ronald Alston, Sr.

The best predictor of future behavior is past behavior. Patterns of behavior are like fingerprints, a human signature trait that never changes, like behavioral patterns that help identify people's habits and further assi...
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