Truth

Pain – Change- Resistance

Posted on February 2, 2026 by Dr. Ronald Alston, Sr.

Most people believe their suffering is caused by change. The job ended. The relationship shifted. The world feels unfamiliar. Expectations no longer match reality. Life as it once was is gone. But this belief masks a...
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Emotions: What Are They

Posted on February 24, 2025August 25, 2025 by Dr. Ronald Alston, Sr.

Emotions are complex psychological and physiological states of mind that arise in response to stimuli, experiences, or thoughts. Emotions are subjective experiences that influence our thoughts, behaviors, and decisio...
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The Light Always Shines

Posted on September 9, 2021September 14, 2021 by Dr. Ronald Alston, Sr.

Even in the dark, the light still shines; therefore, most of what we see during the day still exists at night. Perception is a big part of what's being said. What we recollect can work for or against us. If I show ten pe...
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James Baldwin : Point Blank

Posted on June 30, 2021September 10, 2025 by Dr. Ronald Alston, Sr.

I was moved when I listened to this interview from 1979. As always, Baldwin was unapologetically direct about racism in this country then, and his words still apply today. But, unfortunately, his conversations, much like...
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The Enslavement of Truth

Posted on April 12, 2021September 12, 2025 by Dr. Ronald Alston, Sr.

The adage of the truth setting you free is a matter of interpretation and perception. The truth for all comes from the language and assertions of beliefs held within those who appreciate the depth of their own integrity....
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