Change

Pain – Change- Resistance

Posted on February 2, 2026 by Dr. Ronald Alston, Sr.

Most people believe their suffering is caused by change. The job ended. The relationship shifted. The world feels unfamiliar. Expectations no longer match reality. Life as it once was is gone. But this belief masks a...
Read More

You In 2025

Posted on May 20, 2025September 9, 2025 by Dr. Ronald Alston, Sr.

What changes are you bringing into 2025? What good is it to carry over the old into a new year and then wonder why you still feel anxious and depressed? Nothing about you will improve if you're not doing the work! In fac...
Read More

Change Vs Progress

Posted on September 10, 2021September 23, 2021 by Dr. Ronald Alston, Sr.

Change, in my opinion, is not synonymous with progression because the theory or at least the notion implies change for the better. Depending on the side of change suggests a difference in behavior to encourage progre...
Read More

Faces of America

Posted on December 25, 2017January 29, 2021 by Dr. Ronald Alston, Sr.

The many faces of a divided America portray an enormous amount of opinion. Skewed, as many of those opinions are, most are on the side of delusion, bound by hatred, bias, and confusion, and corruption. The hate that I fe...
Read More