pain

Pain – Change- Resistance

Posted on February 2, 2026 by Dr. Ronald Alston, Sr.

Most people believe their suffering is caused by change. The job ended. The relationship shifted. The world feels unfamiliar. Expectations no longer match reality. Life as it once was is gone. But this belief masks a...
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Grieving 2.0

Posted on December 22, 2024December 31, 2025 by Dr. Ronald Alston, Sr.

As the exchange of grief and how to handle this emotion broadens, a clearer understanding of its significance has found its place in your mind. As I see it now, due to an intense collection of concepts and o...
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Words of a Vietnam War Veteran

Posted on January 26, 2020October 19, 2025 by Dr. Ronald Alston, Sr.

DESPITE MY PAIN AND SUFFERING, I AM A PROUD MARINE! As a war veteran of merit, I distinguish myself as a messenger of a deed gone unnoticed; however, I refuse to speak for others. Instead, this comment for sure is one...
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