Self-Discovery

Discover who you are in the purest sense.

Hiding In Plain Sight

Posted on November 17, 2025May 13, 2026 by Dr. Ronald Alston, Sr.

TO BE IN THE CROWD AND NOT OF THE CROWD IS A MOUTHFUL. I wrote a book several years ago about the ordinary truth of an unexpected reality, available on Amazon under that title. In a world increasingly defined by info...
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The Penalty of Too Much Free Time

Posted on September 6, 2025October 13, 2025 by Dr. Ronald Alston, Sr.

Free time is often viewed as the ultimate luxury, a reward for hard work or success. Yet, like many things in life, what is beneficial in moderation can become harmful in excess. Too much free time, paradoxically, can le...
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Father-Daughter Relationships

Posted on September 6, 2025May 24, 2026 by Dr. Ronald Alston, Sr.

father and daughter a bond like no other.

A topic that's near and dear to my heart. The relationship between father and daughter is often considered one of the most formative bonds in a young woman's life. A father's presence, or absence, can shape how a daughte...
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You In 2025

Posted on May 20, 2025September 9, 2025 by Dr. Ronald Alston, Sr.

What changes are you bringing into 2025? What good is it to carry over the old into a new year and then wonder why you still feel anxious and depressed? Nothing about you will improve if you're not doing the work! In fac...
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