Handling Crisis

Discovering who you are can define how you elect to handle a crisis. The subject of all you do is the defining moment when you have arrived.

Suicide: An Emotional Relapse

Posted on May 25, 2022May 29, 2022 by Dr. Ronald Alston, Sr.

Anyone who arrives at this point of consciousness finds themselves in a dangerous emotional state. The need to talk or seek counsel escapes that area of common sense and the only recourse left is the act itself. Over t...
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The Suicide Rise

Posted on January 13, 2022June 14, 2022 by Dr. Ronald Alston, Sr.

The gravity of this information has erupted, and no one is exempt from the threat of suicide. An emotion isolating the effect cannot avoid the possibility of following through with the act of suicide. Our feelings affe...
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Therapy: A Current Necessity

Posted on December 15, 2021October 15, 2025 by Dr. Ronald Alston, Sr.

As many people conclude that therapy is not for them, today's events should bring pause and reconsideration. Having the option to sit down to discuss personal issues that have affected your life could be a reward as you ...
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Are Black Athletes Still Slaves

Posted on September 1, 2021September 13, 2025 by Dr. Ronald Alston, Sr.

As I carefully carry this notion, I will begin by saying that many black athletes have their own living agendas based on individual needs. But, unfortunately, the 'kneel don't kneel' movement that caused so much diversio...
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Blacks and Mental Therapy

Posted on June 24, 2021February 4, 2022 by Dr. Ronald Alston, Sr.

In large, blacks feel that mental therapy is a waste of time. Many blacks feel that cognitive therapy will not absolve them of their sins or heal the emotional wounds carried for years. Such beliefs shackle and strip awa...
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