Therapeutic

Therapy affects all people from all walks of life. Don’t shy away from what maybe useful.

Fulfilling A Dream

Posted on October 27, 2020September 13, 2021 by Dr. Ronald Alston, Sr.

Whether your dream is learning to fly planes or write the next great American novel, there are definite ways to fulfill these goals. You'll need to narrow down your focus, combat negative thinking, and keep your moti...
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Silence Can Be Loud

Posted on October 27, 2020May 4, 2021 by Dr. Ronald Alston, Sr.

The wind has a silent whisper like the sea has its mysterious undercurrent, but it's forever moving at its own pace. Silent nonetheless, the wind and the sea are two extraordinary events of nature compared to the silence...
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No Shame to Mental Therapy

Posted on October 23, 2020November 7, 2025 by Dr. Ronald Alston, Sr.

No! Given the world climate today, from politics to climate change, racial strife, and government corruption, any person could use a dose of extended therapy or counseling. As we all try to handle our affairs, doing ...
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Giving Energy To Negative Emotions

Posted on October 22, 2020November 2, 2025 by Dr. Ronald Alston, Sr.

I have experienced raw emotional trauma for fifty-plus years. Over time, I've learned to find an immediate distraction to that emotion and weaken the trauma's effects, resulting in panic attacks and extreme anxiety. Thes...
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My Logo – My Brand

Posted on October 17, 2020January 20, 2021 by Dr. Ronald Alston, Sr.

Your brand is the sum of people's perception of your products, vision, and content of your services. Everything from your voice on social media to your packaging design influences the perception that others have of you...
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