Leveraging Your Behavior

How to manage your behavior is critical to navigating this life we now live. The control you can deliver can make the difference between heartache and victory.

Worry: A Silent Companion

Posted on May 10, 2025October 15, 2025 by Dr. Ronald Alston, Sr.

a couple working through challenges and hard decisions.

Many of our everyday concerns are beyond our control because having no power means we step aside and let time —and perhaps even fate —take over. Worry is a universal human experience. Whether it's about finances, health,...
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Problem Solving and Decision Making

Posted on April 20, 2025October 15, 2025 by Dr. Ronald Alston, Sr.

Two Of The Most Significant Concerns People Have Are Problem-Solving And Decision-Making. People rarely pursue solving a problem, mainly because they lack concern about how to address it, as they are comfortable an...
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How To Leverage Your Behavior

Posted on April 1, 2025November 2, 2025 by Dr. Ronald Alston, Sr.

Leveraging your behavior means identifying and utilizing specific actions and habits that align with your goals. This method involves becoming aware of how you respond to different situations, understanding the mot...
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Emotions: What Are They

Posted on February 24, 2025August 25, 2025 by Dr. Ronald Alston, Sr.

Emotions are complex psychological and physiological states of mind that arise in response to stimuli, experiences, or thoughts. Emotions are subjective experiences that influence our thoughts, behaviors, and decisio...
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Sex Clouded By Deception

Posted on February 14, 2025February 6, 2025 by Dr. Ronald Alston, Sr.

Everyone, especially women, tells themselves they love someone because of a sexual commitment or a sexual fantasy but neglects the actual emotional attachment that ensures her partner feels the same way. Moreover, men fa...
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