Dr. Ron

This category points out specific points of view that are near and dear to me. Living this life of bumps and bruises gives a perspective that no one else has seen. Coming through that reality and identifying what that experience also allowed me to share how I made it through the challenges.

Giving Energy To Negative Emotions

Posted on October 22, 2020November 2, 2025 by Dr. Ronald Alston, Sr.

I have experienced raw emotional trauma for fifty-plus years. Over time, I've learned to find an immediate distraction to that emotion and weaken the trauma's effects, resulting in panic attacks and extreme anxiety. Thes...
Read More

A Tribute to Chadwick Boseman

Posted on September 10, 2020November 3, 2025 by Dr. Ronald Alston, Sr.

After hearing the news of Chadwick Boseman's passing, I am still reminded of how many black lives are lost every day. This young, promising man and actor quietly and unapologetically battled a debilitating illness wh...
Read More

Still Black

Posted on September 9, 2020October 18, 2025 by Dr. Ronald Alston, Sr.

I am still inferior to other races, even with my achievement background, particularly 'amongst White Evangelicals.' Their fight to stiffen the effects of 'White Supremacy' and rise victorious is the only concern they thi...
Read More

The Hype About the Human Mind

Posted on July 29, 2020November 6, 2025 by Dr. Ronald Alston, Sr.

What you train your brain to do, it will respond. The brain's responses only occur when you change the bulb in your head that's been dimming much too long. One answer to that is venturing out more into the unkno...
Read More

Your Internal Clock

Posted on May 16, 2020September 29, 2025 by Dr. Ronald Alston, Sr.

In the presence of no one, there must be you! I have evolved through many facets of my life, and the one fundamental change is my level of understanding through my experiences. So, for you to understand yourself, ...
Read More

Top