Self-Discovery

Discover who you are in the purest sense.

Common Thoughts vs. Contrasting Thoughts

Posted on October 27, 2020September 12, 2021 by Dr. Ronald Alston, Sr.

Our core beliefs, stored within our subconscious, are the same beliefs we grew to embrace. These beliefs became our lifeline to recall and revert to in most situations. We all believe what we do simply because that's wha...
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Is Your Mind At Peace

Posted on October 23, 2020April 24, 2026 by Dr. Ronald Alston, Sr.

Having a calm mind free of worry is not easy. In fact, saying this phrase is seamless, but securing the reality of a quiet mind requires work. But before any of this can happen, ask the question of what it is that you're...
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Giving Energy To Negative Emotions

Posted on October 22, 2020November 2, 2025 by Dr. Ronald Alston, Sr.

I have experienced raw emotional trauma for fifty-plus years. Over time, I've learned to find an immediate distraction to that emotion and weaken the trauma's effects, resulting in panic attacks and extreme anxiety. Thes...
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My Logo – My Brand

Posted on October 17, 2020January 20, 2021 by Dr. Ronald Alston, Sr.

Your brand is the sum of people's perception of your products, vision, and content of your services. Everything from your voice on social media to your packaging design influences the perception that others have of you...
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The Last Man To Die

Posted on October 8, 2020February 1, 2021 by Dr. Ronald Alston, Sr.

This article's title could be misleading; however, it does warrant consideration. Having said that, your first thought could be life vs. death or symbolizing a kind of metaphor that nudges the possibility of an end to ...
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