Assigning Emotional Crisis

Our lives are filled with emotions, some good, some bad if we can meet those bad emotions directly by being honest, more times than not, we can avoid deeper depression.

Are Black Athletes Still Slaves

Posted on September 1, 2021September 13, 2025 by Dr. Ronald Alston, Sr.

As I carefully carry this notion, I will begin by saying that many black athletes have their own living agendas based on individual needs. But, unfortunately, the 'kneel don't kneel' movement that caused so much diversio...
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You Can’t Un-See; You Can’t Un-Do

Posted on July 22, 2021December 30, 2025 by Dr. Ronald Alston, Sr.

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The Cave Syndrome

Posted on July 15, 2021September 12, 2021 by Dr. Ronald Alston, Sr.

The cave syndrome, better known as COVID-19, has left an indelible mark on people across the board. Rising from a year of virtual isolation, the pandemic has forced behavioral changes that have proven to be an acceptable...
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Therapy Could Be Necessary

Posted on April 1, 2021October 15, 2025 by Dr. Ronald Alston, Sr.

Therapy relating to the mental aspect of healing can only begin with having a cooperative client willing to work for results. Once established, the systematic approach to harmful mental discovery identifies those hidden ...
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Anger: A Convenient Label

Posted on March 19, 2021November 11, 2025 by Dr. Ronald Alston, Sr.

It seems that being this angry individual is an easy acceptance over finding out why the idea of anger exists. The embrace of anger acceptance has unknown or unexplored reasons that contribute to this broad term. Worn li...
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