Therapeutic

Therapy affects all people from all walks of life. Don’t shy away from what maybe useful.

Old Too Soon and Wise Too Late

Posted on April 17, 2023August 19, 2023 by Dr. Ronald Alston, Sr.

As I've grown older, I have learned to realize and appreciate the importance of being present in your life. Being out of touch with yourself leaves a considerable void in character and integrity. Because life should be a...
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Redefining Character

Posted on December 20, 2022 by Dr. Ronald Alston, Sr.

The majesty, and the presence of the Panther, deserve the respect of all who encounter this animal. Its beauty, its intellect, and its instincts require notice. In all its magnificence, the Panther seeks what it wants wi...
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Owning Your Life

Posted on December 20, 2022April 24, 2026 by Dr. Ronald Alston, Sr.

To own your life is to be in charge of it while acting responsibly. Once you're capable of making sound decisions, deciding what you want to do is the mission, followed by a plan. Having a say in your life means you have...
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Suicide: An Emotional Relapse

Posted on May 25, 2022May 29, 2022 by Dr. Ronald Alston, Sr.

Anyone who arrives at this point of consciousness finds themselves in a dangerous emotional state. The need to talk or seek counsel escapes that area of common sense and the only recourse left is the act itself. Over t...
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Mental Health – The Explosion

Posted on May 8, 2022March 21, 2023 by Dr. Ronald Alston, Sr.

The push to promote the importance of mental health is past due. The neglect, especially amongst black males, has been devastating and has corrupted black families for generations. Following this lack of concern for ment...
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